12. The Greatest Scientific Deception of Our Time

Dr. George Mann spoke out against the idea that saturated fat and cholesterol cause heart disease calling it “the greatest scientific deception of our time”. A new article in the Journals of the American College of Cardiology reexamines the data from older studies that reverses our established ideas about cholesterol and saturated fats.

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11. Rethinking the Value of Fats in Our Diet

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13. Five Simple Ways to Improve Your Diet