9. How We Came to Believe Fats Are Bad for Us

Napoleon III introduced manufactured fats to more cheaply feed his troops and the poor. Acceptance of manufactured fats spread to a rapidly industrializing America as people lost their connection to farm-raised foods from their parents’ generation. Poor health consequences followed shortly thereafter.

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8. Americans Are Getting Fatter and Sicker on the Low-Fat Diet

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10. How Bad Science Made Us Think Saturated Fats Cause Heart Disease